Attn: Women of Gibsonburg

Spots for the Women’s Fitness Boot Camps will be filling fast!

 

My boot camp programs are very unique; designed to be challenging and effective, yet fun.  The best part is that it is done with the support of other women looking to achieve the same goals and level of fitness that you are.

 Expect to:

Reduce Stress

Gain Lean Muscle

Improve your Flexibility and Balance

Increase your Endurance and Strength

Boost your Energy and Metabolism

Be Challenged and Have Fun

 

When: January 6 through 29

Camp #1 - Tu, Th - 6:00 to 6:45 pm or

Camp #2 - Tu, Th - 7:00 to 7:45 pm

 

Location: Fusion Fitness, Madison St., Gibsonburg

Cost: $50 per camp (8 sessions)

 

Each Boot Camp is limited to the first 4 participants. This means you get more attention from me! Register early to guarantee a spot.

 

Contact: LeAnn Helle

419-512-4896

L-Helle@woh.rr.com

 

Camp participants will be asked to fill out a health history questionnaire and a release of liability form before the first camp.  Please come 15 minutes early.

 

You are not required to bring any of your own equipment to my workouts.  I provide all of the equipment necessary for you to have phenomenal, results focused workouts.  However, you might want a water bottle.  

 

 

As always, please consult with your physician before beginning any new exercise or nutrition program.

 

Copyright 2008 by LeAnn Helle.  All Rights Reserved.