September Fitness Class schedule below!

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Circuit Training Classes!

Are you ready for beach season?

$62 / 8 sessions

(8, 1 hour sessions of 1-on-1 training: $360)

Classes are a great deal!

Monday and Thursday, 6pm, Saturday mornings, 8:30am

Faith United Methodist Church, Madison Street, Gibsonburg

Sessions are 45 minutes. 

Please let me know which classes you can attend!

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September classes:

September Mondays, Thursdays & Saturdays except as listed

Class Wednesday, Sept 1, instead of Thursday, Sept 2.

Class Tuesday, Sept 14, instead of Monday, Sept 13.

Other Monday and Thursday evenings at 6:00pm

Saturday mornings at 8:30am

Location:  Faith UMC, West Madison St., Gibsonburg

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General information about my classes:

My fitness class programs are designed to be challenging and effective, yet fun.  The best part is that it is done with the support of others looking to achieve the same goals and level of fitness that you are.

Expect to:

• Lose Weight!

• Reduce Stress

Improve your Flexibility and Balance

Increase your Endurance and Strength

Boost your Energy and Metabolism

Be Challenged and Have Fun

 

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These classes are for all fitness levels! 

 

Indoor classes are limited to the first 4 or 5 participants. This means you get more attention from me!

Register early to guarantee a spot.

Contact: LeAnn Helle

419-512-4896

L-Helle@woh.rr.com

 

Camp participants will be asked to fill out a health history questionnaire and a release of liability form before the first camp.  Please come 15 minutes early.  Make checks payable to LeAnn Helle.

You are not required to bring any of your own equipment to my workouts.  I provide all of the equipment necessary for you to have phenomenal, results focused workouts.  However, you might want a water bottle and a towel.

Please call if you have any questions.  I'll be happy to help you.

 

As always, please contact your physician before beginning any new exercise program!

Copyright 2010 by LeAnn Helle.  All rights reserved.

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Welcome to Lean Fitness!  Please read through my articles to find valuable health and fitness tips!

Developing better health habits now is a worthwhile investment in your future quality of life.  Please don't take your health for granted.  A small time investment today can reap huge benefits tomorrow!  Call or email me with any questions you have.  I'd love to help you start your journey to better health!

LeAnn

ACE Personal Trainer, Gibsonburg, Ohio

I do receive a slight kickback when you purchase through the following links.  Thank you!

FitDeck Core Blast
 
 
 

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