Circuit Training Classes!
Are you ready for a change?
$30 / 10 sessions
$20 / 6 sessions
Monday and Thursday, 6pm &Saturday mornings, 8:30am
Faith United Methodist Church, Madison Street, Gibsonburg
Sessions are 45 minutes
Please let me know which classes you can attend!
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General information about my classes:
My fitness class programs are designed to be challenging and effective, yet fun. The best part is that it is done with the support of others looking to achieve the same goals and level of fitness that you are.
Expect to:
• Lose Weight!
• Reduce Stress
• Improve your Flexibility and Balance
• Increase your Endurance and Strength
• Boost your Energy and Metabolism
• Be Challenged and Have Fun
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These classes are for all fitness levels!
Classes are limited to the first 5 or 6 participants. This means you get more attention from me!
Register early to guarantee a spot.
Contact: LeAnn Helle
419-512-4896
Class participants will be asked to fill out a health history questionnaire and a release of liability form before the first class. Please come 15 minutes early. Make checks payable to LeAnn Helle.
You are not required to bring any of your own equipment to my workouts. I provide all of the equipment necessary for you to have phenomenal, results focused workouts. However, you might want a water bottle and a towel.
Please call if you have any questions. I'll be happy to help you.
As always, please contact your physician before beginning any new exercise program!
Copyright 2011 by LeAnn Helle. All rights reserved.
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Developing better health habits now is a worthwhile investment in your future quality of life. Please don't take your health for granted. A small time investment today can reap huge benefits tomorrow! Call or email me with any questions you have. I'd love to help you start your journey to better health!
LeAnn
ACE Personal Trainer, Gibsonburg, Ohio

I do receive a slight kickback when you purchase through the following link. Thank you!
